The Benefits of a Deluxe Foot Treatment
At The Comfoot Zone, we’re proud to offer the Deluxe Foot Treatment (also known as the Medical Pedicure), Deborah’s signature service!
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Poppi
Nov 83 min read
Navigating Foot and Nail Care During Menopause
How can menopause can affect your feet and nails and what steps can you take to manage these symptoms for optimal comfort and health?
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Poppi
Oct 313 min read
Healthy Feet for Autumn: Your Guide to Seasonal Foot Care
Here are some essential tips for caring for your feet as the temperatures drop!
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Poppi
Oct 153 min read
Fresh or Frozen? The Truth About Vegetable Nutrition
With the variety of fresh and frozen options available, many people wonder: Are frozen vegetables as nutritious as fresh?
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Poppi
Oct 114 min read
The Female Sleep Cycle: Why Women Need More Sleep to Thrive
Studies suggest that women may need an extra 20 to 60 minutes of rest to feel fully refreshed. But why is this the case?
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Poppi
Sep 304 min read
Unexplained Fatigue and Weight Gain? You Might Need More Iodine
Iodine helps regulate metabolism, support brain development, and maintain overall energy balance in the body.
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Poppi
Sep 204 min read
ADHD in Depth: The Dopamine Connection, Coexisting Conditions, and Life Hacks
Understanding the role of dopamine and the challenges people with ADHD face can offer insight into how they navigate the world.
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Poppi
Sep 173 min read
Cortisol Basics: A Guide to Managing Stress and Improving Well-Being
Cortisol is vital for maintaining our health, but an excess of this hormone can lead to various physical and mental health issues.
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Poppi
Sep 53 min read
Take Care Of Your Gut!
Maintaining a healthy gut is crucial for managing inflammation and supporting overall well-being.
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Poppi
Aug 272 min read
What is Physiotherapy? (part two)
Our specialist works closely with you to develop a comprehensive treatment plan, which may include exercises, manual therapy, and lifestyle
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Poppi
Aug 233 min read
What is Physiotherapy? (part one)
Physiotherapy encompasses a wide range of techniques and approaches, tailored to meet the specific needs of each individual.
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Poppi
Aug 203 min read
Everything You Need To Know About Fungal Nail Infections
Fungal nail infection can be more than just a cosmetic issue; they can affect your comfort and overall well-being.
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Poppi
Aug 93 min read
Say Goodbye to Ingrown Toenails with Onyfix: Painless, Non-Invasive Correction
At The Comfoot Zone, we now offer Onyfix, a painless, and non-invasive treatment for the correction of ingrown and involuted toenails.
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Poppi
Jul 263 min read
Toenail Reconstruction with LCN Wilde Pedique Gel: A Solution for Damaged Toenails
Wilde Pedique gel is particularly effective for toenails damaged by infections or trauma, providing aesthetic and therapeutic benefits.
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Poppi
Jun 253 min read
A Guide To Cooking Oils
In this guide, we’ll explore various cooking oils, their health benefits, and the best uses for each type.
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Poppi
Jun 113 min read
What Is Diabetes?
There are two types of diabetes - Type 1 and Type 2. Both types of diabetes share common symptoms, including:
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Poppi
May 213 min read
9 Reasons To Walk Every Day!
In this blog, we’ll explore some of the advantages of incorporating a daily walk into your routine.
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Poppi
May 202 min read
Why Choose Acupuncture with a Physiotherapist?
What exactly is acupuncture, and how does it fit into modern healthcare?
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Poppi
May 142 min read
Safeguarding Surgical Scars: The Importance of Sun Protection
In this blog, we'll explore how sunlight affects surgical scars, why they need protection, and practical tips for shielding them from sun...
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Poppi
May 72 min read
Cauliflower Craze: Unraveling Its Health Secrets
Cauliflower is packed with nutrients and offers a wide range of health benefits that make it a valuable addition to any diet.
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