Unveiling the Secrets to Strong and Healthy Nails
Neglecting your nails can lead to brittleness, breakage, and other issues, but fortunately, making a few simple changes to your nail care...
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Poppi
- Nov 7
- 3 min
7 Easy Morning Routines That Will Change Your Day!
Having a morning routine is something I have always struggled with! However, I recently discovered some tips from neuroscientist Emily...
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Poppi
- Oct 31
- 2 min
Benefits of Reflexology
Reflexology is a gentle and holistic therapy that offers many benefits for your health and well-being. From relaxation to pain relief,...
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Poppi
- Oct 27
- 2 min
Ingrown Toenails in Young People: The Dos and Don'ts
Ingrown toenails can be a real pain (literally), and they're not just something that affect older people- young people often experience...
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Poppi
- Aug 10
- 4 min
How To Care For Ageing Feet
As we get older, our bodies go through numerous changes, and our feet are no exception. An average person will walk over 100,000 miles in...
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