Healthy, strong nails are an indicator of your overall health. Here are the key nutrients your nails need...

We will explore what plantar fasciitis is, what causes it, how to recognise its symptoms, and effective strategies for relief!

Living with diabetes requires careful attention to many aspects of your health, and foot care is no exception.

Proper support from custom insoles can help to alleviate foot pain and prevent other painful conditions that are caused by foot misalignment

Studies suggest that women may need an extra 20 to 60 minutes of rest to feel fully refreshed. But why is this the case?

Maintaining a healthy gut is crucial for managing inflammation and supporting overall well-being.

Our specialist works closely with you to develop a comprehensive treatment plan, which may include exercises, manual therapy, and lifestyle

Physiotherapy encompasses a wide range of techniques and approaches, tailored to meet the specific needs of each individual.

At The Comfoot Zone, we now offer Onyfix, a painless, and non-invasive treatment for the correction of ingrown and involuted toenails.

There are two types of diabetes - Type 1 and Type 2. Both types of diabetes share common symptoms, including:

What exactly is acupuncture, and how does it fit into modern healthcare?