Knee pain is fairly common - around one in four adults experience it at some point in their lives - and it often seems to get worse after walking. Many people assume it is simply due to age, but in many cases there is an underlying cause that may be treatable. Figuring out the root cause of the pain is important, as it helps guide recovery and prevent long-term issues. How the Knee Works The knee is one of the most complex and hard-working joints in the body. It is made up of

You’ve probably heard about how important gut health is, but did you know that research increasingly shows the bacteria in our gut can...

Is it possible to get custom-made orthotics without having an assessment? The short answer is no — because without the assessment, the orthotics simply wouldn’t be worth having.

Here’s your ultimate spring foot care guide to help you step into the season with confidence, comfort, and healthy feet.

Healthy, strong nails are an indicator of your overall health. Here are the key nutrients your nails need...

Proper support from custom insoles can help to alleviate foot pain and prevent other painful conditions that are caused by foot misalignment

At The Comfoot Zone, we’re proud to offer the Deluxe Foot Treatment (also known as the Medical Pedicure), Deborah’s signature service!

Studies suggest that women may need an extra 20 to 60 minutes of rest to feel fully refreshed. But why is this the case?

Maintaining a healthy gut is crucial for managing inflammation and supporting overall well-being.

Fungal nail infection can be more than just a cosmetic issue; they can affect your comfort and overall well-being.

At The Comfoot Zone, we now offer Onyfix, a painless, and non-invasive treatment for the correction of ingrown and involuted toenails.

Wilde Pedique gel is particularly effective for toenails damaged by infections or trauma, providing aesthetic and therapeutic benefits.

We hear the term "self-care" used frequently nowadays, but what does it really mean? Let's explore the meaning of self-care and some...

We've all been there—those days when we feel like we're about to succumb to a cold or flu that’s been making the rounds - and it always...