PoppiSep 53 min readTake Care Of Your Gut!Maintaining a healthy gut is crucial for managing inflammation and supporting overall well-being.
PoppiAug 233 min readWhat is Physiotherapy? (part one)Physiotherapy encompasses a wide range of techniques and approaches, tailored to meet the specific needs of each individual.
PoppiAug 93 min readSay Goodbye to Ingrown Toenails with Onyfix: Painless, Non-Invasive CorrectionAt The Comfoot Zone, we now offer Onyfix, a painless, and non-invasive treatment for the correction of ingrown and involuted toenails.
PoppiMay 213 min read9 Reasons To Walk Every Day!In this blog, we’ll explore some of the advantages of incorporating a daily walk into your routine.
PoppiMar 72 min readSmall Actions, Big Impact: Simple Ways to Help the PlanetSince 1950, we have consumed as much as all of the generations before us combined! In a world where our environmental footprint is more...
PoppiFeb 222 min readNatural Ways To Relieve StressIn today's fast-paced world, stress has become a common factor in our daily lives, and if we’re not careful, it could have an impact on...
PoppiDec 18, 20232 min readImmune-Boosting Foods To Help Prevent Colds!We've all been there—those days when we feel like we're about to succumb to a cold or flu that’s been making the rounds - and it always...
PoppiOct 27, 20232 min readIngrown Toenails in Young People: The Dos and Don'tsIngrown toenails can be a real pain (literally), and they're not just something that affect older people- young people often experience...
PoppiApr 28, 20232 min readTreatment For Ingrown ToenailsWe now offer Onyfix - a painless and non-invasive treatment for correction of ingrown and involuted toenails.