ADHD in Depth: The Dopamine Connection, Coexisting Conditions, and Life Hacks
Understanding the role of dopamine and the challenges people with ADHD face can offer insight into how they navigate the world.
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Poppi
Sep 173 min
Cortisol Basics: A Guide to Managing Stress and Improving Well-Being
Cortisol is vital for maintaining our health, but an excess of this hormone can lead to various physical and mental health issues.
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Poppi
Aug 272 min
What is Physiotherapy? (part two)
Our specialist works closely with you to develop a comprehensive treatment plan, which may include exercises, manual therapy, and lifestyle
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Poppi
Aug 233 min
What is Physiotherapy? (part one)
Physiotherapy encompasses a wide range of techniques and approaches, tailored to meet the specific needs of each individual.
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Poppi
Aug 203 min
Everything You Need To Know About Fungal Nail Infections
Fungal nail infection can be more than just a cosmetic issue; they can affect your comfort and overall well-being.
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Poppi
Aug 93 min
Say Goodbye to Ingrown Toenails with Onyfix: Painless, Non-Invasive Correction
At The Comfoot Zone, we now offer Onyfix, a painless, and non-invasive treatment for the correction of ingrown and involuted toenails.
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Poppi
Jul 263 min
Toenail Reconstruction with LCN Wilde Pedique Gel: A Solution for Damaged Toenails
Wilde Pedique gel is particularly effective for toenails damaged by infections or trauma, providing aesthetic and therapeutic benefits.
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Poppi
Jun 253 min
A Guide To Cooking Oils
In this guide, we’ll explore various cooking oils, their health benefits, and the best uses for each type.
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Poppi
Jun 113 min
What Is Diabetes?
There are two types of diabetes - Type 1 and Type 2. Both types of diabetes share common symptoms, including:
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Poppi
May 213 min
9 Reasons To Walk Every Day!
In this blog, we’ll explore some of the advantages of incorporating a daily walk into your routine.
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Poppi
May 202 min
Why Choose Acupuncture with a Physiotherapist?
What exactly is acupuncture, and how does it fit into modern healthcare?
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Poppi
May 142 min
Safeguarding Surgical Scars: The Importance of Sun Protection
In this blog, we'll explore how sunlight affects surgical scars, why they need protection, and practical tips for shielding them from sun...
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Poppi
May 72 min
Cauliflower Craze: Unraveling Its Health Secrets
Cauliflower is packed with nutrients and offers a wide range of health benefits that make it a valuable addition to any diet.
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Poppi
May 22 min
Debunking Pregnancy Food Myths: What to Avoid and What's Safe
Navigating the dos and don'ts of pregnancy can be overwhelming, but armed with accurate information, you can make informed choices.
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Poppi
Mar 112 min
Discover The Benefits of Lavender!
Lavender offers far more than just a pleasant fragrance - it boasts a myriad of benefits that include skincare, relaxation, recovery, and...
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Poppi
Mar 72 min
Small Actions, Big Impact: Simple Ways to Help the Planet
Since 1950, we have consumed as much as all of the generations before us combined! In a world where our environmental footprint is more...
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Poppi
Feb 222 min
Natural Ways To Relieve Stress
In today's fast-paced world, stress has become a common factor in our daily lives, and if we’re not careful, it could have an impact on...
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Poppi
Feb 132 min
Health Benefits of Broccoli
In the world of nutrition, certain foods stand out as nutritional powerhouses, and broccoli is undoubtedly one of them. Let's have a look...
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Poppi
Jan 292 min
Embracing Self-Care: Simple Tips for a Happier, Healthier You
We hear the term "self-care" used frequently nowadays, but what does it really mean? Let's explore the meaning of self-care and some...
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Poppi
Jan 82 min
Why You Need Vitamin C (And How To Get It)
Vitamin C plays an important role in maintaining our health and well-being. It’s essential for various bodily functions, and its benefits...
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